Make Your Body Happy and Healthy With a Varied Diet
Written By: Grocery Team Member Olivia Johnson, RD Prepared Foods Team Member Any Oceguera, RD Variety in the diet is an essential component to good nutrition since eating from the 5 food groups offers different nutrients our bodies need for optimal health. These 5 food groups are fruits, vegetables, protein, grains, and dairy. Check out…
Get Nourished While Saving Money!
Written By: Grocery Team Member Olivia Johnson, RD Prepared Foods Team Member Any Oceguera, RD March is National Nutrition Month and this year’s theme is Fueling for the Future. This theme highlights a shift towards foods that nourish and sustain our bodies, support local food systems, and foster healthy relationships to food. This month at…
Slow-Cooker Corned Beef and Cabbage
Recipe Information Total Time: 9 hours; 20 minutes active Servings: 8 This easy and comforting dish is a popular St. Patrick’s Day tradition, but it can also be enjoyed any time of the year. Ingredients Preparation Serving Suggestion Serve this classic dish along with a loaf of Irish soda bread and a green bean salad….